I have been in a funk for a few days and I finally figured it out, I am going through a lonely spell.
I used to think there was something really wrong with me, why can't I be strong enough not to feel loneliness? I'm a strong, capable, independent woman. It used to (and still does sometimes) make me feel really weak and pathetically needy.
Then, after many years and conversations with other fragile humans just like myself, I realized...we all have lonely times. That like many other complex emotions and situations, the symptom isn't always directly related to the obvious.
When I am lonely, it is not for a lack of love, that's for certain. It's usually something inside me that is off kilter, though I've never been able to quite pinpoint it 100%. The reasons probably change as I do, but I always seemed to have thought that there was some specific reason why I go through these phases where I feel this intense, immense overwhelming loneliness.
I'd dare say I actually have identified a plausible reason for this current round. In the past 3 months, I have had someone with me more often then I have not. I went through a period of such intense solitude from June of last year until around February/March of this year and then boom!!! I am spending time with my beloved friends and family in WA, to come home to my friends and mother who basically spent the better half of each and every week since I've been hurt (except for one full week) up until last Wednesday. A girl gets used to having someone around who loves her, who cars about her well being, who just enjoys her company. When you go from having all of that to having none of that and being left totally to your own devices, it makes sense that a girl might end up feeling a little lonely doesn't it?
At least now I am able to have the foresight to acknowledge what it might be, to take a breathe and try to work through it rather then go into this "woe is me" mania. To me it feels like progress, though it doesn't negate the feelings nor does it dissipate them, it only makes me feel a little less insane.
It also feels like progress that I am not running to some man, a wine bottle, a pack of cigarettes or the refrigerator to fill me up. To make it go away, this pain and vulnerability that loneliness carries with it. Hey hey, what do you know.....we DO evolve in a life time, even if it IS at a snails pace.
A glaring moment of clarity regarding my previous "outlets" for these feelings arrived when I was with Chance and felt more hopelessly alone then I had felt in over a decade. I knew then, that nothing outside of me could ever fill it up and if it did, it was only temporary and quite possibly even more detrimental to my health then my own insanity.
The baby steps of this work have helped me to see that as I face my life going from one extreme (pain, immobility, vulnerability, anxiety & fear) to something hopefully less tragically embarrassing (new rental property, job/education/family in order, body & mind closer to the girl we all know and love) I am feeling like I often do during transition and change: alone, apprehensive and very VERY anxious. This is the "norm" for me, though I can safely say, less and less so with time and experience.
Tentatively, I wonder if I am allowed to ask for more? To ask for the answers, even though I know they are going to hurt and probably point to something or someone I can already identify deeply embedded inside that I keep tiptoeing around all together. It's hard to deny that I DO want to share my life with people. My friends and family, my spiritual space, my mountains, a potential life partner, what I know is good and right out there. I realize that I must reach out when that is needed, that I need to put it out to the world that I AM needing love, support, friendship, companionship. I'm not shy about these things, but sometimes (I am learning) I DO need time to formulate what exactly it is that I am seeking before I put it out there. Perhaps that is part of what these seemingly lonely periods are about....my inner self needing to be "alone" figuratively and literally to process how I need to proceed, what it is I need or want to ask for, to put my efforts into.
Right now I don't know, but I have some direction. Some idea. This funk might be a real thing that I may face my whole life, but I ultimately know I am not alone. If nothing else, I know we all face these times at certain points in our existence. It must serve a purpose and it's up to me to work through it instead of fearing it and running from it. Time to get out those big girl panties again and ask my broccoli what's up?
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